What Is Medical Weight Loss?
You’ve tried every diet. You hit the gym almost every day. But no matter what you do, you just can’t lose weight. Why is it so hard for you when it seems easier for others?
Sometimes diet and exercise just aren’t enough to help you reach your ideal weight. From genetics to hormone imbalances to aging, there may be multiple obstacles preventing you from looking and feeling your best. In this case, medical weight loss may be an effective option.
Medical weight loss is a weight loss program that’s supervised by a medical professional. In addition to nutrition guidance and exercise, it can involve a variety of personalized treatments that consider your age, hormones and lifestyle.
What’s Involved in Medical Weight Loss?
The purpose of medical weight loss is to help you shed pounds in a stable, healthy way. Since everyone’s body is different, medical weight loss takes a personalized approach to help you lose weight and may involve several components:
- An Initial Assessment and Testing: The first step is to meet with your medical professional. You’ll share your lifestyle, health goals, and any other information relevant to your weight loss struggles. Your medical professional may conduct testing, such as checking your blood pressure or hormone levels, to help determine what you need for an effective weight loss plan.
- Nutrition Counseling: Depending on your current eating habits, you may receive some sort of nutrition guidance to support your weight loss. For instance, you may be advised to incorporate more protein-rich foods in your diet or to increase your daily fiber intake.
- An Exercise Plan: Some people have been working out their entire lives, while others are just beginning their fitness journey. No matter how you feel about exercise, your medical professional will help you structure an exercise routine that works with your lifestyle, fitness level, schedule and more.
- Bioidentical Hormone Therapy: Hormonal imbalances can often prevent people, especially women, from losing weight through diet and exercise alone. Bioidentical hormone therapy aims to balance your hormones to make weight loss easier, as well as to improve your sleep and energy. Bioidentical hormones are made in a lab, but they’re chemically identical to the hormones your body naturally produces.
Does Medical Weight Loss Actually Work?
Losing weight can feel daunting, especially if you’ve spent years trying multiple methods without achieving your goals. Medical weight loss can be very effective because it takes a holistic, individualized approach to weight loss.
You’ll receive a customized plan and treatment that helps you to balance your hormones, incorporate healthier behaviors and support your lifestyle needs. It may include ongoing monitoring to track your progress and implement any needed changes to maximize your weight loss.
Discover Whether Medical Weight Loss Is Right for You
If you’re struggling to shed unwanted pounds and maintain your weight, we can help. Our caring professionals will learn about your specific needs and goals, and help you determine whether medical weight loss is the best option. Schedule a consultation today by calling us at 480-526-4384 or contact us online.