All posts tagged weight loss

What Is a Bod Pod?

Bod Pod is a weight loss tool that determines body composition, or your ratio of body fat to lean muscle. Because Bod Pod gives you in-depth information that a scale simply cannot give you, it is considered the gold standard of body composition testing.

At Balance Hormone Center, we believe that Bod Pod is a critical component to your long-term, effective weight loss program.

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How Does a Bod Pod Work?

The ratio of body fat to lean body tissue is known as body composition. For those attempting to lose weight, it is a critical factor in long-term success.

Measuring body composition can be performed in several ways. Traditionally, a caliper test (or skin-fold body fat test) or underwater displacement testing were the methods used to determine body composition. But now there is Bod Pod.

Bod Pod has replaced other invasive and less accurate forms of testing to become the gold standard of body composition testing.

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