If you don’t seem to make it to the doctor’s office every year for your annual physical, you’re missing out on a big opportunity to take control over your own health. One checkup a year can tell you a lot, plus there are things you can do before and during the visit to make it even more valuable.

4 Ways to Get the Most Out of Your Annual Physical

Here are a few tips from Balance Hormone Center’s primary care physicians on how to get the most from your annual physical.

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