The Dummies’ Guide to Anti-Aging

As much as our culture is youth-obsessed, it’s important to remember that aging is a natural process we all go through. And while there’s nothing wrong with this phase of life, it isn’t necessary to simply give up and succumb to age-related changes that may have you feeling fatigued and lethargic, less than sharp-minded and forgetful, or struggling with sexual concerns.

The more you know about anti-aging treatments, the better prepared you’ll be to combat those symptoms that take away from enjoying this season of your life.

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Cheat Sheet on Testosterone Replacement Therapy

Unless you’re a nursing or med student, it’s not likely you’re going to be quizzed on Testosterone Replacement Therapy (TRT) anytime soon. However, if you’re one of the hundreds of thousands of men and women who suffer from low testosterone—commonly called “Low T”—it might help to have a quick reference guide to review on TRT before heading to the doctor.

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8 Reasons You Should Invest in Premenopause Therapy

You likely hear a lot about perimenopause and menopause symptoms. But what about all the years leading up to those stages? From the onset of a woman’s first menstrual period until the time of her last regular cycle, she is known to be in Premenopause.

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Doing Hormone Therapy, the Right Way

If your perimenopause or menopause symptoms leave you struggling just to make it through every day, then Hormone Therapy (HT) may be the solution you seek. As you consider this type of treatment, it’s important that you base your decision on the facts to determine if HT is right for you.

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7 Common Misconceptions About Menopause

Being a woman isn’t easy. Our bodies go through tremendous changes throughout our entire lives. Many of those changes, from menstruation to pregnancy to menopause, have been tainted with negative misconceptions.

It’s easy enough to see why an innocent 12-year-old may believe that a girl can’t get pregnant during her period, or how a naïve 16-year-old could believe that a woman can’t get pregnant if she only “does it” once. But we hope that by our mid-40s we won’t be so easily fooled and are better able to separate fact from fiction.

Yet, misconceptions persist.

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I Have a Vitamin B12 Deficiency…Can’t I Just Take Vitamins?

You’re busy. We get it. And if you’ve been diagnosed with a Vitamin B12 deficiency, it seems like the easiest way to treat it would be to take a supplement that you can quickly pick up at the drugstore. Problem solved, right?

Not so fast.

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